Have you ever wondered how set designs are constructed for shows at the theater? Lightweight frames, called flats, are the main way scenery is changed on stage. They can be built in all shapes and ...

Holidays bring stress in a variety of ways. You might compare one year to another or hold yourself to a long list of expectations. Instead of letting your thoughts clutter up a holiday, direct your ...

The world can be a crazy, scary place. It should come as no surprise, then, that some people become overwhelmed. If you are struggling to find peace within the chaos, try using one of these ...

When the holidays are right around the corner and it’s time to start thinking about what gifts you might get for your little ones, you could find yourself running into a common parent’s dilemma: How ...

Becoming a doctor is no easy task. Doctors are entrusted with immense amounts of responsibility and often balance heavy workloads and busy schedules. If you are considering becoming a doctor, you can help yourself prepare ...